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cha xin 茶心
A newsletter for the quietly exhausted
Dr. Ivan Zy Lim (林忠岳博士),
Clinical Psychologist
Creator of PATH Framework.
Most newsletters give you more to think about. This one gives you permission to slow down.
Over two decades as a clinical psychologist, I have worked at the intersection of psychotherapy, Chinese philosophy, and trauma-informed care across the Asia Pacific
cha xin 茶心 is where the experience becomes sonthing you can sit with quietly, twice a month.
Each issue contains three things. Nothing more.
If you are tired of noise, this was written for you.
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