Mindfulness practice has been cultivated for thousands of years and scientifically proven to be effective in improving our life in many ways.
Mindfulness Immersion Program
Mindfulness is about being versus doing, it will enable us to change the way we live, engage and connect. Explore your relationship with Self, others and world. Discover the power of mindful practices to live a happy and healthy life with balance & harmony,
- Time is TBDLocation is TBDTime is TBDLocation is TBDYoung people are often too busy and can't find time to just be. They have a head full of anxious thought, are easily distracted, often stressed. Mindfulness is an approach to life that involves paying attention to the present moment and can help us to be calm in time of stress or difficulty.
- Thu, 15 AprOnline Event