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Mindfulness Practice

Mindfulness practice has been cultivated for thousands of years and scientifically proven to be effective in improving our life in many ways.

Mindfulness Immersion Program

Mindfulness is about being versus doing, it will enable us to change the way we live, engage and connect. Explore your relationship with Self, others and world. Discover the power of mindful practices to live a happy and healthy life with balance & harmony,

Upcoming Events

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