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R E T R E A T S

Take a step back and allow the possibilities to emerge.
A time to retreat, reflect and grow.

 

A Journey to Holistic Wellness

Inner Quest (IQ) Retreat is a state-of-the-art, fully-immersive health and wellness retreat that combines the vast knowledge and wisdom of the East with the finest methods and advances of Western science. The retreat introduces a new approach to well-being designed to help you find clarity, harmony and a new level of consciousness and freedom through a personalised program of nutritionally balanced meals, healing treatments, and physical activities.

To be truly well, we must create sustainable living systems, through a holistic and integrated approach to life. At IQ Retreat our mission is to address the balance of life and assist you to be the best version of yourself. Our approach is immersive and integrated. Each of our carefully curated programs offer an array of layered, inter-connected treatments to realign mind, body and energetic spirit at their deepest level, as well as addressing particular health issues in focus. 

The core of Inner Quest Retreat’s offerings are its three to six-night well-being programs, designed to create lasting transformation. The vast knowledge and wisdom of the East is combined with the finest methods and advances of Western science to create impactful, targeted treatment plans, to support guests in their journey to optimal health, and a life more mindfully lived.

Your journey does not end when you leave Inner Quest Retreat, we aim to remain a long-term partner in your journey to optimal health.

 
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THE ART OF WELL-BEING

 
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PROGRAMS OF TRANSFORMATION

Reconnect with your inner essence, that which is always there, and discover your own innate joy. This program is for those seeking to let go of high stress levels by learning to balance family, work, community and self. Let go of the daily challenges that pull you out of your centre, and away from your desired path and goals. Learn to become more mindfully conscious, manage healthier relationships, and promote both professional balance and peace within.

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MINDFUL RETREATS

For those looking for a supportive, group environment in which to nurture good health, our Retreats throughout the year present the perfect opportunity to connect with like-minded individuals, as well as reconnect mind, body and soul. Lead by resident specialists and internationally renowned thought leaders, subjects such as Taichi and Qi Gong, and their connection to continued well-being, are explored through movement, nutrition and interactive workshops.