Relationship Naikan - Self Reflection for Couples
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|Location is TBD
Relationship NAIKAN: A very effective tools to reflect on relationships with friends, parents, siblings and especially on those couples who are having difficulty and contemplating separation or divorce. Let’s learn more, Try it and see. It’s the only way.
Time & Location
Time is TBD
Location is TBD
About the event
Naikan - A Chance to Look Inward
The practice of Naikan will be of great benefit for couples, especially those who feel stuck with feelings of resentment, guilt, shame, anger, frustration, stress, and sadness.
You may be stuck in unhelpful patterns, have gridlocked issues, emotional disconnection or have suffered an injustice or have been hurt in some way.
What's the Purpose of Naikan Practice?
To improve the quality of your relationships via a deeper understanding and ultimately a change in behaviour and communication. Because not changing, automatically means getting more of what you currently have. If you want a better relationship, then you’re going to have to actively work on it.
Frustration and anger can be felt when your standards aren’t met, or something is not living up to your expectation. Perhaps an injustice has occurred that has broken one of your rules or beliefs.